There is a blessing in the pain

After searching and researching and asking questions of everyone and every entity I could find, in an effort to figure out how to live through the daily struggles I faced watching my son, a disabled combat veteran, learn to live with a Traumatic Brain Injury (TBI) and Post Traumatic Stress Disorder (PTSD), I found that it all really came down to trusting God and walking in faith.

The most important thing that I’ve learned in the past year is that I just can’t do this by myself. I tried to do it that way until the day that I reached a crisis too big for anyone to handle. My wounded warrior was 600 miles away, suffering a life-threatening crisis, and I couldn’t do anything about it.  I’ve never been more scared in my life and I have never felt so hopeless.  It was, as always, at that point that I called on the Lord to step in and help.  This time, however, it was different.  I was relying on Him on a deeper level than ever before.  I can’t really explain how this felt. I’ve had plenty of experiences where I thought I was in THE most difficult place and there was NO way out, or at least that is what I thought……. until this day arrived.

I wasn’t just going through the motions of asking God to help me.  I was begging as if my every breath depended on His help.  There was NO WAY OUT, and yet, somehow, God did provide the open door.  It was at that moment that I realized that I had learned the difference between thinking God could help me and believing God would help me.  If you are confused by what I am saying, then you probably just THINK God can help you.  If you are chuckling to yourself and nodding your head in agreement, then you BELIEVE God can help you and you have lived through an experience that has taught you the difference.

The beauty of learning the difference between thinking God will help and KNOWING God will help is that when you figure it out, a burden so big is lifted that you will feel like a totally new person, even if your life still seems to be full of turmoil.  I’ve grown up going to church, and have heard the Bible stories about Paul for a lifetime. Paul tells us to rejoice in all circumstances, even the dark times.  I could never quite wrap my mind around anyone being joyful about living in prison, and to be honest, that would be a stretch for me, but I have learned to trust that God knows best. Paul’s teachings make a lot of sense to me now. God knows what I can handle.  He knows my limits.  I trust that He will never give me more than I can handle and with everything He allows to happen in my life, He will also allow me to learn a valuable lesson, if I am willing.

So each day, in all circumstances, I ask the Lord to show me the blessing in the situation and to show me what He wants me to learn.  It’s a true joy to see a blessing in the midst of a difficult experience.  In the past I had always focused on how badly things were going during a trying time.  Now that I’ve focused on finding the blessing, it is so much easier to get through a difficult situation when I know I’ve received a gift from the experience.

Asking God to teach me a lesson was pretty hard to take, at first, because it involved acknowledging my mistakes.  My natural reaction is always going to be to place blame anywhere but on myself. Once I realized that acknowledging my mistakes lifted a burden and spared me from doing the same stupid things over and over, I began to see the blessings multiply.  Wisdom is indeed a gift, one which I just recently discovered was mine for the taking if I was willing to see it for what it’s worth.

If you take nothing else from reading this today, remember, even if you find yourself living through the very worst situation you can imagine, God is there with you.  He will give you what you need to make it through the trial. He will teach you something valuable and He will bless you in a mighty way.

This article was first published at PACT PTSD. Used with permission.

Reflections of my Post 9.11 World

We all live in a Post 9/11 world where life will never be the same for any of us.  We all remember what we were doing ten years ago on that fateful day, at the very moment when we first heard the news of the planes hitting the Twin Towers and the Pentagon, and United Airlines Flight 93 went crashing into the field near Shanksville, Pennsylvania.

Click here to watch the podcast or go to the bottom of this page.

We are now a nation at war ten years, and we’ve come to expect long security lines at airports where bags are searched and nail clippers, now classified as dangerous weapons, are confiscated. Do you remember the Homeland Security Advisory System? Do you remember what all those colors were supposed to tell us? We don’t even use it anymore because it was used too frequently, never really meant anything, and we simply began to ignore it.

As the tenth anniversary of 9/11 comes to pass, and I reflect back on how that moment in time has come to change us all, I realize that it isn’t just those who lost a family member on that fateful day who now live differently, and it isn’t just the mundane rituals we endure at the airport that affect each of us.

As with many other American families, the changes that have taken place in my family member’s lives are significant because I know as sure as I’m standing here, that if that fateful day had never taken place, I would not be spending my days doing what I now do.  I honestly have no idea what I might be doing if September 11, 2001, had been just another ordinary day, because all that I was doing then, is now just a distant memory.

It has occurred to me that perhaps I need to try to remember back to what I was doing on September 10, 2001. I don’t have a clue what the specifics were for that day, but if I had known that September 11, would redefine the lives of each one in my family,  I would have certainly made more of a mental note of the day’s events.

Ten years ago, I was still teaching. I had left the classroom and was home educating my two youngest sons, who were at that time, ages 7 and 9.  My oldest son, age 15, was attending the local public high school. Our family was caught up in fall baseball, Tae Kwon Do tournaments, and learning as much as we could about our Christian American history.

I was fascinated by all that I had never been taught about history in my public school upbringing, and as I taught my children, we found that we were becoming very passionate patriotic people.  We were in awe of the government that had been set up, and the great men who had founded this nation. We were enjoying our freedoms given to us by those who have made sacrifices in the past, and I’m embarrassed to say that we simply took it all for granted.

And then, in an instant, our innocence was gone. For the first time in our lives, we were frightened, confused, grief stricken, and unsure of what was happening to our safe and free nation.

I know my oldest son was always planning to go into the military, but it never really sunk in because we weren’t at war and he was just a kid. My plan for him to go to college was the only thing on my mind, and when he decided to enlist two years after the events of September 11th took place, I was determined to talk him out of it.  I never once pictured myself as the mother of a United States Marine deployed to a war zone. I couldn’t imagine it, but one day I woke up and found that to be my reality.

I never thought that in sending care packages to those in my son’s Marine unit, I would find myself, seven years later, running a nonprofit organization which supports our troops, our veterans, and their families, but that is in fact, what I do every day.

When my husband and I decided to bring three children into the world, we never once imagined even one of our precious boys would live through the horrors of war, watch friends die, and come home as a disabled combat veteran.

I would have never guessed that, though my son was home from war, that the real battle was just beginning for our family.  Though I managed to survive three combat deployments here on the homefront, I feared for my son’s life more now, because he was stuck in a deplorable health care system which continues to produce unemployed, homeless veterans, high suicide rates, and staggering statistics for broken families.

Ten years ago, I could not have ever imagined myself as an advocate for wounded warriors. I would have laughed if you told me I would stand up against the highest ranks in the military, work side by side with congressional leaders, and that a Department of Defense Inspector General’s team would fly to Lexington, Kentucky, just to spend four days interviewing little old me, a mom to three boys.  Who would have thought that all of my note taking and letter writing would have actually come to make a difference in the lives of our wounded warriors.

Always having been more of an introvert, I would have never dreamed, in a million years, that I would start writing blogs that would grab the attention of national news media.  I barely had the nerve to post my opinion on the world wide web, and yet dishing out a piece of my mind began to have an impact.  Even more out of character is the fact that I now get up and speak in front of groups of people, do local television interviews, and host an internet radio show, but God has put the opportunities in front of me whether I want them or not, and He has put the words in my mouth to help Him make a difference in this Post 9/11 World.  He has empowered me to get up and do things that I would have never considered, even in my wildest dreams.

I’ve learned a lot more about that government that I was once so impressed by, and I’ve learned that the world is not a very nice place.  I have found that I am no longer naive. There has been a lot of pain and hurt in our lives over the past ten years. I’ve been to more military funerals than I care to count, including some for those who saw suicide as their only option.  I’ve got too many friends who have buried their children because of this war, and I’ve met too many veterans who are disabled, homeless, hopeless, and unappreciated.

I’ve watched the past decade take my innocent 15 year old boy, drag him through combat three times, and turn him into a hurt and frustrated man who served his country and feels that he is now all but forgotten.

Looking back, I realize that while my life has changed in a dramatic way, and I feel so changed by the past ten years, I also realize that maybe I’m not so different after all.  I was a full time mom back then, and my job called for me to teach my children and be the best team mom and wife in town.  I never really stopped being a mom.  I just ended up adopting a lot more kids along the way who happened to be wearing the uniform of the United States military.

If you haven’t taken some time to think about how this Post 9/11 World has changed your life in a personal way, I suggest you take a few moments to consider its impact. You might be as surprised, as I was, to realize that one moment in time can truly redefine each one of us in a remarkable way.

As for my family and me, we could be bitter and broken by this cruel path we have been forced to walk, but I’m grateful that we haven’t let this Post 9/11 World steal our joy.  We will keep moving forward, one day at a time. We will continue to give thanks that we haven’t had to make the same sacrifices which other families have been forced to make, and we will continue to step out and help those who need our support.  We can’t go back to that innocent world we lived in on September 10, 2001, but we can move forward and make the best out of the world we live in now.

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Get to know the new guy

I’m a casualty of war, but I’ve been far too focused on that fact for the past two and half years.  I’ve allowed Traumatic Brain Injury and Post Traumatic Stress to steal my oldest son, and steal my joy.

For the longest time we have been trudging through the stages of grief, longing for the old guy to walk back in the door, but it just hit me, that what we really need to do is get to know the new guy.

Dealing with the invisible wounds of war is not easy.  We haven’t experienced the physical death of our loved one as thousands of military families have since the war on terror began ten years ago, and we are so grateful for that.  We have, however, experienced a loss.  The boy that left our home to enlist in the Marine Corps never came back home.

Click here to read more.

This article was first featured on voiceofwarriors.com. 

What Faith Can Do

When you are feeling overwhelmed, discouraged, and you feel like there is nowhere to turn for help, remember God is always walking with you. He will take care of your needs.  Your job is to have the faith it takes to believe He will answer your prayers and wait for Him to do it in His timing.

This song has been a great source of encouragement to me on the days that I felt like giving up hope as our family continues to fight the battle on the homefront to survive the invisible wounds of war, PTSD and TBI which have redefined our lives since our son returned from war.

Music: What Faith Can Do by Kutless

Everybody falls sometimes
Gotta find the strength to rise
From the ashes and make a new beginning
Anyone can feel the ache
You think it’s more than you can take
But you’re stronger, stronger than you know
Don’t you give up now
The sun will soon be shining
You gotta face the clouds
To find the silver lining

I’ve seen dreams that move the mountains
Hope that doesn’t ever end
Even when the sky is falling
I’ve seen miracles just happen
Silent prayers get answered
Broken hearts become brand new
That’s what faith can do

It doesn’t matter what you’ve heard
Impossible is not a word
It’s just a reason for someone not to try
Everybody’s scared to death
When they decide to take that step
Out on the water
It’ll be alright
Life is so much more
Than what your eyes are seeing
You will find your way
If you keep believing

I’ve seen dreams that move the mountains
Hope that doesn’t ever end
Even when the sky is falling
I’ve seen miracles just happen
Silent prayers get answered
Broken hearts become brand new
That’s what faith can do

Overcome the odds
You don’t have a chance
(That’s what faith can do)
When the world says you can’t
It’ll tell you that you can!

I’ve seen dreams that move the mountains
Hope that doesn’t ever end
Even when the sky is falling
And I’ve seen miracles just happen
Silent prayers get answered
Broken hearts become brand new
That’s what faith can do
That’s what faith can do!
Even if you fall sometimes
You will have the strength to rise

Freedom Isn’t Free

“Freedom isn’t free” is a phrase I see often; from bumpers stickers to signs and t-shirts.  I even have a shirt with the expression.  We may see it so often that it seems cliché, but those words are so much more than a common patriotic phrase, they are true and all too true for many.

I was ten years old when Desert Storm began, and although I was only ten, I had a basic understanding of why we were there.  I have vivid memories of seeing news footage of bombs flying and I always wondered why they look green.  Now, with a little more understanding, I know that was because of night vision equipment.  The wisdom you gain with age, what an amazing thing!  Another memory ingrained in my mind is overhearing on TV that one of our men had been killed.  I know there were many, but for some reason this incident stood out.  That night when I went to bed I cried myself to sleep.  I was only ten, but I mourned for him.  I thought about him and his family and how he never got to say goodbye because he was defending freedom.

Just over ten years later, as a college senior, I found myself again mourning, but this time it was multiplied by 3,000.  I remember where I was, the intersection I was in and the radio station I was listening to on September 11, 2001.  I’ve never been to New York, I knew no one in the buildings or on the planes, but it hit me hard.  Watching the buildings fall with many still inside, seeing individuals jumping from the buildings, not to end their life, but to possibly save it or to find some relief from the horror was overwhelming.  Just as I had ten years prior I again thought about the lives lost and their families; how they just went to work or got on a plane, but would never get to say goodbye.

Indeed the day was tragic, but for me, there was some good that came out of it.  God used it to allow me to see the useless things I would worry about and how they were so insignificant.  While I’ve always been patriotic, I fell in love with America.  I realized how blessed and fortunate I am to be a citizen of one of the greatest countries in the history of the world.  Why else would the terrorists do what they did?  We have so many amazing rights and privileges that many in the world don’t have the opportunity to enjoy.  I thank God for our founding fathers that had the courage and dedication to form this land; I also thank Him for the men and women that take an oath to defend it.

Though many of our men and women that wear the uniform of the United States military have paid the ultimate sacrifice for freedom and we are forever indebted to them, there are many that have come home, but have still sacrificed.  Whether it is a visible or invisible wound or missing out on life at home, our military and many times their families have paid the price.  They miss milestone events like the birth of a child, or celebrating birthdays.  Although hard to be away, this is something our troops are willing to do to protect us.  It’s also the everyday things that we may never know about that are sacrificed.  Helping kids with homework and reading bedtime stories, having a prolonged engagement due to deployment, the peace of mind of a family member because the phone call or e-mail hasn’t come yet from their deployed loved one, favorite snacks, good coffee, their own bed, family vacations, just being home…only to name a few.  Some of these things may sound trivial, but we have the opportunity to enjoy them everyday because they are willing to stand in the gap.

John 15:13 says “Greater love has no one than this, that he lay down his life for his friends.”  First, I thank Christ for His ultimate sacrifice and for my life in Him.  Second, I thank every Marine, Sailor, Airman, Soldier, and Coast Guardsman.  Thank you for your service, you are never forgotten.

Beauty will rise from the pain

As the mother of one struggling with PTSD and TBI, the past couple of years has been one of my most difficult to survive.  Though my wounded warrior still draws breath, he is no longer the person who left home seven years ago to join the Marine Corps. As I adjust to what is the “new normal” for our family, I have found that the album, Beauty Will Rise by Steven Curtis Chapman has not only spoken to me, but carried me through days where I thought I would not be able to go on.

This album was born out of Steven Curtis Chapman’s tragic loss of his five year old daughter, Maria.  “Steven is unflinchingly honest in his exploration of grief and loss.  He asks the questions we all ask when horrible things happen to the innocent, yet throughout the album hope shimmers, faith becomes more real and even more precious, and the peace that surpasses all understanding” is communicated.

My personal favorites on the album are Faithful, Beauty Will Rise, and Spring is Coming.  To find out more about the album, go to www.stevencurtischapman.com/music.htm.

You may wonder why something as simple as listening to a few songs could be any real help to you when you are in a struggle, but before you disregard this strategy, I suggest you give it a try.  When you need a reason to put one foot in front of the other to keep moving forward, this is something that I have found really works for me.

This article was first published at http://fellednot.com

Music and Faith from Fort Living Room

Music is a language that we all understand.  There are certain songs that make us clap our hands and stomp our feet.  Some songs bring us to tears.  Songs bring back memories from the past.  Music is used in advertisements, and very effectively I might add.  The music in a film or television show will cause you to become nervous, frightened, happy, sad, and quite possibly have you running for a box of tissues.  Our world would be a sad place without music.

Listening to contemporary Christian music has been a big part of my survival over the past two or three years.  Songs are often prayers written to music.  Lyrics often teach us scripture or tell a story of struggle and teach us of God’s love and faithfulness.  I am thankful for those that have been gifted with the ability to share their trials and the lessons learned of faith and trust through song.  I’ve got a playlist on my iPod called “Survival”.  I am constantly adding to the list and it takes me about 5 hours to play through the list in its entirety.  I won’t list all the songs here, but I will, from time to time, share a song, the artist, the lyrics, and perhaps why the song speaks to me.

If you aren’t familiar with contemporary Christian artists, I would recommend K-Love or Air 1 Radio.  These stations are broadcast nationwide.  Both have websites which you can visit to find out where you can listen locally to their stations.  These stations are even broadcast overseas, so if you are deployed you can likely find a way to listen, as well.  If there is no station in your area, you can listen online or through a smartphone app.

Before you throw your hands up and walk away from this idea, give it a try for a few days.  You will likely find that your vigil from Fort Living Room is a little easier to face as you live through the days of deployment or the days of recovery you walk with your wounded warrior.

This article was first published at http://www.fellednot.com 

KLove Radio – www.klove.com

Air 1 Radio – www.air1.com

 


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REBOOT-REFRESH! Support for families living with PTSD

Our Invisible Wounds Care Group, Reboot-Refresh,  is starting on Thursday, August 4th at 6:30 pm.  Our focus will be to support one another and learn to help one another through life after combat.  Many of us are playing a role of primary support for someone who has served in combat at some point in their past.

If you know your loved one is dealing with PTSD or a mild TBI, this group is for you.  If your loved one doesn’t have a diagnosis, but you know life is simply not the same anymore since their return from war, this group is for you.  Statistically, at least 20% of returning troops will have PTSD.  Realistically, everyone who serves will come back changed.

PTSD carries a stigma that we don’t speak of outside our homes. The symptomatic behaviors are often nothing to brag about and we prefer to keep problems to ourselves, hoping and praying that the situation will resolve itself in time. Thousands of veterans return home from war finding themselves unable to fit back into society. These men and women now face a battle on the homefront which can result in broken relationships, substance abuse, mental illness, homelessness, and suicide.

Even if your loved one is seeking treatment, there is much that we, as caregivers, need to learn so that we can help our loved one work towards health and healing.  Often times, our emotional reaction to what is happening will make the situation far worse.  You may even find that you are exhibiting symptoms of Secondary Traumatic Stress and you probably feel overwhelmed and at a loss as to how to get any help for yourself.

We are not experts, but we are survivors.  The purpose of this care group is to provide a safe atmosphere in which participants can share their hearts and their struggles. We have all experienced the spiritual, mental, and emotional battles that come with supporting and loving a combat veteran living with war’s invisible wounds.

We welcome anyone who has already walked this path in supporting a combat veteran.  You can show us some of the lessons and techniques you have learned and teach us to be a better support for our own combat veteran.

If you are a veteran who is willing to share your perspective about living with PTSD, we would welcome your participation and suggestions for helping family members learn to be a better support for their combat veteran.

If you are the parent, spouse, family member, or close friend to one of our nation’s veterans suffering with PTSD and TBI, we hope you will join us on the first and third Thursday nights of each month.  The group will meet twice monthly, on the first and third Thursday evenings of the month from 6:30 – 8:00 pm.  Childcare is provided.  We will be meeting at Southland Christian Church, located at 5001 Harrodsburg Rd., Nicholasville, KY For driving directions, click here.

If you have any questions, please contact Beth at beth@military-missions.org.

All of Me

Do you have a loved one who is living with combat post traumatic stress?  If you do, you may find yourself at a loss on more days than not.  Do YOU have a support network?  Even if your loved one is getting some help in the form of counseling or treatment, that isn’t going to help you figure out how to be a support and survive yourself.  You are going to need some help.

When I first found myself struggling to figure out how to help my combat veteran, there were virtually no resources available in my area.  There are still not any real resources for people in my specific situation – the parent of a combat disabled veteran living with PTSD and mild Traumatic Brain Injury – but that isn’t going to stop me from figuring out how to get some help.

I hope to share numerous resources as they come to my attention, and I would be remiss if I did not mention that we are starting a new support group in August, specifically for this very reason – to provide encouragement to those who find themselves playing the role of parent and/or caregiver to a combat veteran dealing with PTSD.  (Click here for information).  However, I want to start by giving you what I consider the very best resource available and that is prayer and a trusting relationship with Christ.

The people who know of the struggles our family has been through over the past three years will often ask me how I do it.  They want to know how I can keep a smile on my face, and how I can keep running a nonprofit that keeps me surrounded by everything military.  My answer is always the same. It’s a God thing.

If you are a Christian, you likely already rely on the Lord for guidance and support, but often times, we are far too busy to give our problems to God. We just take matters into our own hands and we make a mess of things and we find ourselves stuck in a very bad place for a very long time.

I’m sure there are doubters amongst you out there, but I can promise you that I have found that handing my problems over to the Lord, and totally trusting Him to take control is the only real answer out there for me.  This doesn’t mean that God is going to allow things to go my way, or that I will even be immediately removed from the often frightening situation I find myself in, but it does mean that He will give me what I need to survive that moment.

The only way I’m going to know how to access this resource is to know Him intimately.  I’m going to have to go to the one source that I can count on to find the answers, and that is God’s Word.  I’m not very good at memorizing scripture but I’m really good at learning the words to songs that I like.  If I listen to a song long enough, the words are stuck in my head, rather I like it or not.

We are blessed to have many Christian artists who are sharing their talent and God’s Word and they usually have a story behind their songs which helps us to better understand what they are trying to share through their songs.  I’ve got several hours of music on my iPod, which I listen to every day.  These songs are all an inspiration to me because they speak of living with pain and struggles, but they show me how to let go and let God take care of my situations.  They remind me that I’m only human and I simply can’t survive some things on my own.

I plan to share some of the songs that inspire me to put one foot in front of the other as I learn to live with the struggles faced by our family and our combat veteran.  I promise that you will be blessed if you start filling your mind with these songs of God’s love.  I will warn you, however, that you must truly surrender your problem to God.  Don’t take it back unless you’re prepared to find yourself back in the same ditch without a way to get out.

The song I want to share with you today is titled, All of Me by Matt Hammitt of Sanctus Real.  Matt and his wife found out, while they were expecting their third child, that their son had a congenital heart defect and there was a good chance that their baby, Bowen, would not make it. Matt found that in preparing himself for the worst, he was holding back some of the love and excitement he should have been feeling as he awaited the birth of his son because of the uncertainty of Bowen’s survival.

Matt shared the following in a video.

“The natural reaction is to build a wall between us and the thing that is causing us pain.  What if the thing that would cause you the most pain is another person?  What if that person is your own child? You have to ask yourself – Am I willing to fully give my heart to someone knowing that I might lose a piece of it?”

As I listened to the words of Matt’s song, I found that I could relate to his words to the point where they brought me to tears. It doesn’t matter how old our children are when they find themselves struggling.  As parents, it will break us to see them suffer.  To watch PTSD attempt to destroy a life is one of the most painful things I have ever experienced and I found myself wanting to build that wall Matt referred to in his video.

What if the thing that would cause you the most pain is another person? And what if that person is your own adult child?  Are you willing to give that child your entire heart and stand by him through thick and thin?  Are you willing to stand strong in the storms and face the tears and the fears that will try to break you down?  For most of us, the answer is a resounding yes!  Our children are worth every bit of ourselves that we can give them and we must stand strong despite the pain and the brokenness we will experience along the way.  The question is this: Can you do it on your own? I know I can’t.

If you are interested in a great list of songs that will offer you encouragement in any difficult situation, stay tuned to this blog, or contact me at beth@military-missions.org.  I will be happy to share the songs that get me through the day.  And remember…..our story may not always have the happy ending we would write, but our veterans are worth every fallen tear and facing any possible fear.  Give your whole heart to your combat veteran.  He needs ALL OF YOU to get through the deep waters.

All of Me by Matt Hammitt

Afraid to love something that could break
Could I move on if you were torn away?
I’m so close to what I can’t control
Can’t give you half my heart and pray He makes you whole

You’re gonna have all of me
You’re gonna have all of me
You’re worth every falling tear
You’re worth facing any fear

You’re gonna know all my love
Even if it’s not enough
Enough to mend our broken hearts
But giving you all of me is where I’ll start

I won’t let sadness steal you from my arms
I won’t let pain keep you from my heart
I’ll trade the fear of all that I could lose
For every moment I’ll share with you

You’re gonna have all of me
You’re gonna have all of me
You’re worth every falling tear
You’re worth facing any fear

You’re gonna know all my love
Even if it’s not enough
Enough to mend our broken hearts
But giving you all of me is where I’ll start

Heaven brought you to this moment
It’s too wonderful to speak
You’re worth all of me
You’re worth all of me

Let me recklessly love you
Even if I bleed
You’re worth all of me
You’re worth all of me