Gold Star Mother’s Day

September 30, 2012 is Gold Star Mother’s Day. Please take a moment to remember the families of those who have made the ultimate sacrifice.

Gold Star Mother’s Day is observed in the United States on the last Sunday of September each year. It is a day for people to recognize and honor those who have lost a son or daughter while serving the United States Armed Forces.

Military Life – It’s a Family Thing

 

Military Life… It’s a Family Thing

If you are reading this and you have a family member in the military, then you know the above statement is true. It not only has an effect on their spouse and kids, but also their parents, siblings, grandparents… and other family and friends.

Now, I’m not saying this is a bad thing…  

For example, your family will develop a strong sense of American pride. I have to admit, pretty much everything in my house is red, white, and blue or flag motif. I was a proud American before but more so now.

Your family will also develop a new kind of respect for the troops that protect our country. They give up so much, go through so much, and put their life on the line for us… Let me say that again…     THEY PUT THEIR LIFE ON THE LINE FOR US.          They deserve our respect and our support. Even if we don’t always support the reason behind it, we need to support the people that are doing it.

So I guess what I’m basically saying is that once you have a loved one in the military, your life will forever be changed. Some changes will be good and some not so good, but hopefully the good will outweigh the bad in the end.

As you can see from the picture I used for this article, even the family pet wants to get involved. I found her trying to stow away in a care package. No one family member knows exactly how the other family members are affected… each person has their own way of coping (this blog article is one of mine) … and their own set of things they worry about…   

But I assure you “it’s a family thing”.

 

~This article was originally posted by author here~

Military Families Serve Too!

Military families serve too! If you are in a military family this won’t be news to you, but if you are a civilian, I hope you will consider all those whom you may know who are serving right here on the homefront.  Each one deployed has family and friends supporting them, and believe me, it’s not easy living on this side of deployment.

Take a moment to think about life from the perspective of a small child who misses her mommy, or a middle school boy who really needs his dad. If you are a parent, try to picture the world with one of your children deployed to a war zone. It matters not that the child is an adult. He is still your child.  What is it like knowing your sibling is in harm’s way? How long is a year when you are the only parent in the home and you are living with the fear that your spouse might never return?

Everybody who has a relationship with someone serving in our nation’s military is making a sacrifice for me and for you.  You can serve by supporting the military families in your little corner of the world.  Find a local organization which supports our military families and get involved today.  If you are in the Central Kentucky area, you can get started today with us at Military Missions Inc.  We support and encourage our troops, our veterans, and their families 365 days a year.

                  

 

While Daddy is Deployed: Military Family Support

Here at Military Missions Inc, we are known for our efforts to send out care packages to our deployed troops.  Mailing boxes of encouragement is a big part of what we do, but did you know that we also offer support for our military families here on the home front?

Our Soldiers, Sailors, Airmen, and Marines will often tell us that they feel it is harder on their families than it is on them. While deployed, they have a job to do. They know where they are at all times and they know what needs to be done, meanwhile, their family members are at home, knowing nothing about where their hero is located or what he or she may be doing.

Not knowing what is going on can be extremely stressful, especially when this will be the norm for several months or even a year. Trying to keep the home running smoothly while taking care of children, and working a job can be difficult for anyone, but for the spouse of one who is deployed it is far more challenging.

Even when the deployment is over, a lot of changes take place when the soldier returns home and our military families need support and encouragement during this time of adjustment.

Spouses and children aren’t the only ones who need support.  For each one who serves, there is a parent, a sibling, a cousin, a friend, and a neighbor waiting on the safe return of their hero. Everyone in that soldier’s circle of influence needs a community of people who understand.

Military Missions works to provide support for our military families. We have a community of people who understand what it is like to live on this side of deployment and many of us have learned to live with the new normal that awaits each of us after our hero returns home.  Join one of our support groups or get involved in one of the many activities we have going on year round.

Get support when you need it. Give support when others need you.

There is a blessing in the pain

After searching and researching and asking questions of everyone and every entity I could find, in an effort to figure out how to live through the daily struggles I faced watching my son, a disabled combat veteran, learn to live with a Traumatic Brain Injury (TBI) and Post Traumatic Stress Disorder (PTSD), I found that it all really came down to trusting God and walking in faith.

The most important thing that I’ve learned in the past year is that I just can’t do this by myself. I tried to do it that way until the day that I reached a crisis too big for anyone to handle. My wounded warrior was 600 miles away, suffering a life-threatening crisis, and I couldn’t do anything about it.  I’ve never been more scared in my life and I have never felt so hopeless.  It was, as always, at that point that I called on the Lord to step in and help.  This time, however, it was different.  I was relying on Him on a deeper level than ever before.  I can’t really explain how this felt. I’ve had plenty of experiences where I thought I was in THE most difficult place and there was NO way out, or at least that is what I thought……. until this day arrived.

I wasn’t just going through the motions of asking God to help me.  I was begging as if my every breath depended on His help.  There was NO WAY OUT, and yet, somehow, God did provide the open door.  It was at that moment that I realized that I had learned the difference between thinking God could help me and believing God would help me.  If you are confused by what I am saying, then you probably just THINK God can help you.  If you are chuckling to yourself and nodding your head in agreement, then you BELIEVE God can help you and you have lived through an experience that has taught you the difference.

The beauty of learning the difference between thinking God will help and KNOWING God will help is that when you figure it out, a burden so big is lifted that you will feel like a totally new person, even if your life still seems to be full of turmoil.  I’ve grown up going to church, and have heard the Bible stories about Paul for a lifetime. Paul tells us to rejoice in all circumstances, even the dark times.  I could never quite wrap my mind around anyone being joyful about living in prison, and to be honest, that would be a stretch for me, but I have learned to trust that God knows best. Paul’s teachings make a lot of sense to me now. God knows what I can handle.  He knows my limits.  I trust that He will never give me more than I can handle and with everything He allows to happen in my life, He will also allow me to learn a valuable lesson, if I am willing.

So each day, in all circumstances, I ask the Lord to show me the blessing in the situation and to show me what He wants me to learn.  It’s a true joy to see a blessing in the midst of a difficult experience.  In the past I had always focused on how badly things were going during a trying time.  Now that I’ve focused on finding the blessing, it is so much easier to get through a difficult situation when I know I’ve received a gift from the experience.

Asking God to teach me a lesson was pretty hard to take, at first, because it involved acknowledging my mistakes.  My natural reaction is always going to be to place blame anywhere but on myself. Once I realized that acknowledging my mistakes lifted a burden and spared me from doing the same stupid things over and over, I began to see the blessings multiply.  Wisdom is indeed a gift, one which I just recently discovered was mine for the taking if I was willing to see it for what it’s worth.

If you take nothing else from reading this today, remember, even if you find yourself living through the very worst situation you can imagine, God is there with you.  He will give you what you need to make it through the trial. He will teach you something valuable and He will bless you in a mighty way.

This article was first published at PACT PTSD. Used with permission.

Opting Out of Military Service

I just did something I thought I would never do.  I completed the Military Recruitment Opt-Out Parent Form for my youngest son, age 17, who will be a senior in high school this year.

In some ways, this seems very strange and foreign to me because I feel that military service is one of the most honorable professions one can choose.  I am grateful for those who are willing to serve and sacrifice on my behalf so that I can continue to live in the Land of the Free and the Home of the Brave.  I know that it is imperative that our nation have a strong military, and with no draft, we need people to step up and serve.

If you know me, then you know that I spend my days serving the military through the nonprofit I founded, Military Missions, Inc.  I wouldn’t give my heart and soul to supporting our troops and veterans if I didn’t feel military service was important.

So, why, you ask, did I complete the Opt-Out Parent Form?  Basically, I want to make a point.  I have already given one child to the Marine Corps.  He served three combat tours for our nation, and they sent back to me, a wounded combat veteran for whom they have no system in place to provide quality care.

Thousands of troops come home physically wounded or suffering with the invisible wounds of Traumatic Brain Injury and Post Traumatic Stress each year.  This war seems to have no end.  The numbers of injured is increasing and the health care system for our troops and veterans is already overwhelmed.  There are too many who need help and not enough services and providers who can treat them.

Our combat veterans are finding themselves without families, without jobs, without homes, and many are committing suicide because they don’t see a way out of their hopeless situation.

It is my opinion that they should not bring one more person into military service unless they can guarantee that they will take care of them once they return home from the war zone.  Quality health care and rehabilitation programs should not consist of drug cocktails and three month waits between appointments.

I have already given one son for the cause and I have watched the system, as it currently exists, do nothing but further destroy his life.

Our family will Opt-Out of military service until the Department of Defense and the Veteran’s Administration are willing to uphold their end of the bargain and take care of those who serve.

Our family will, however, continue to serve and support our military, their families, and our veterans by giving our time and our talents to meet the needs here on the homefront.

Beauty will rise from the pain

As the mother of one struggling with PTSD and TBI, the past couple of years has been one of my most difficult to survive.  Though my wounded warrior still draws breath, he is no longer the person who left home seven years ago to join the Marine Corps. As I adjust to what is the “new normal” for our family, I have found that the album, Beauty Will Rise by Steven Curtis Chapman has not only spoken to me, but carried me through days where I thought I would not be able to go on.

This album was born out of Steven Curtis Chapman’s tragic loss of his five year old daughter, Maria.  “Steven is unflinchingly honest in his exploration of grief and loss.  He asks the questions we all ask when horrible things happen to the innocent, yet throughout the album hope shimmers, faith becomes more real and even more precious, and the peace that surpasses all understanding” is communicated.

My personal favorites on the album are Faithful, Beauty Will Rise, and Spring is Coming.  To find out more about the album, go to www.stevencurtischapman.com/music.htm.

You may wonder why something as simple as listening to a few songs could be any real help to you when you are in a struggle, but before you disregard this strategy, I suggest you give it a try.  When you need a reason to put one foot in front of the other to keep moving forward, this is something that I have found really works for me.

This article was first published at http://fellednot.com

Music and Faith from Fort Living Room

Music is a language that we all understand.  There are certain songs that make us clap our hands and stomp our feet.  Some songs bring us to tears.  Songs bring back memories from the past.  Music is used in advertisements, and very effectively I might add.  The music in a film or television show will cause you to become nervous, frightened, happy, sad, and quite possibly have you running for a box of tissues.  Our world would be a sad place without music.

Listening to contemporary Christian music has been a big part of my survival over the past two or three years.  Songs are often prayers written to music.  Lyrics often teach us scripture or tell a story of struggle and teach us of God’s love and faithfulness.  I am thankful for those that have been gifted with the ability to share their trials and the lessons learned of faith and trust through song.  I’ve got a playlist on my iPod called “Survival”.  I am constantly adding to the list and it takes me about 5 hours to play through the list in its entirety.  I won’t list all the songs here, but I will, from time to time, share a song, the artist, the lyrics, and perhaps why the song speaks to me.

If you aren’t familiar with contemporary Christian artists, I would recommend K-Love or Air 1 Radio.  These stations are broadcast nationwide.  Both have websites which you can visit to find out where you can listen locally to their stations.  These stations are even broadcast overseas, so if you are deployed you can likely find a way to listen, as well.  If there is no station in your area, you can listen online or through a smartphone app.

Before you throw your hands up and walk away from this idea, give it a try for a few days.  You will likely find that your vigil from Fort Living Room is a little easier to face as you live through the days of deployment or the days of recovery you walk with your wounded warrior.

This article was first published at http://www.fellednot.com 

KLove Radio – www.klove.com

Air 1 Radio – www.air1.com

 


Get a playlist! Standalone player Get Ringtones

 

REBOOT-REFRESH! Support for families living with PTSD

Our Invisible Wounds Care Group, Reboot-Refresh,  is starting on Thursday, August 4th at 6:30 pm.  Our focus will be to support one another and learn to help one another through life after combat.  Many of us are playing a role of primary support for someone who has served in combat at some point in their past.

If you know your loved one is dealing with PTSD or a mild TBI, this group is for you.  If your loved one doesn’t have a diagnosis, but you know life is simply not the same anymore since their return from war, this group is for you.  Statistically, at least 20% of returning troops will have PTSD.  Realistically, everyone who serves will come back changed.

PTSD carries a stigma that we don’t speak of outside our homes. The symptomatic behaviors are often nothing to brag about and we prefer to keep problems to ourselves, hoping and praying that the situation will resolve itself in time. Thousands of veterans return home from war finding themselves unable to fit back into society. These men and women now face a battle on the homefront which can result in broken relationships, substance abuse, mental illness, homelessness, and suicide.

Even if your loved one is seeking treatment, there is much that we, as caregivers, need to learn so that we can help our loved one work towards health and healing.  Often times, our emotional reaction to what is happening will make the situation far worse.  You may even find that you are exhibiting symptoms of Secondary Traumatic Stress and you probably feel overwhelmed and at a loss as to how to get any help for yourself.

We are not experts, but we are survivors.  The purpose of this care group is to provide a safe atmosphere in which participants can share their hearts and their struggles. We have all experienced the spiritual, mental, and emotional battles that come with supporting and loving a combat veteran living with war’s invisible wounds.

We welcome anyone who has already walked this path in supporting a combat veteran.  You can show us some of the lessons and techniques you have learned and teach us to be a better support for our own combat veteran.

If you are a veteran who is willing to share your perspective about living with PTSD, we would welcome your participation and suggestions for helping family members learn to be a better support for their combat veteran.

If you are the parent, spouse, family member, or close friend to one of our nation’s veterans suffering with PTSD and TBI, we hope you will join us on the first and third Thursday nights of each month.  The group will meet twice monthly, on the first and third Thursday evenings of the month from 6:30 – 8:00 pm.  Childcare is provided.  We will be meeting at Southland Christian Church, located at 5001 Harrodsburg Rd., Nicholasville, KY For driving directions, click here.

If you have any questions, please contact Beth at beth@military-missions.org.

Save a life by sharing your story

When it comes to the world of Post Traumatic Stress Disorder (PTSD) and Traumatic Brain Injury (TBI), the invisible wounds of war, most of us have a tendency not to share our stories.  There is an automatic respect given to those who come home from war with physical wounds, but for those who come home with mental wounds, we often look the other way or make judgments without understanding all the facts.

No one wants to talk about the way life turns out for those living with combat trauma because most of the time, it’s not pretty.

The experts will tell you that up to 20% of our troops are affected, but I beg to differ.  How can anyone serve multiple deployments, or even one deployment, in a war zone and come home unchanged?

The changes may be subtle at first, but for most of us who have a loved one dealing with invisible wounds, we can tell you that sometimes the symptomatic behaviors will come out of nowhere.  Many of us find ourselves trying to get to know a completely different person than the one we relinquished to the War on Terror.

There are countless articles out there to educate us on the symptoms of PTSD and TBI.  If you read enough of these articles, you can list the symptoms in your sleep, but it’s really hard to find someone who can help you learn how to live with the symptoms, especially if you are suffering in silence.

The stigma is stifling, therefore most will never step up and ask for help until the problem has manifested into a level out of control.

When it began to sink in that my son might be dealing with PTSD and TBI, I had no idea what to do.  The incident that we later found to be the cause of his brain injury had taken place almost three years earlier.  The subtle changes crept in and took over before any of us understood what was happening.  We had enough sense to know that three combat deployments must have had an effect on our child, but we had no idea what to do because we have never been to war ourselves.

Because we had no “incident” in the recent past, which defined when a change should have taken place, we began to get frustrated, wondering why he was so easily agitated, and never able to relax.  We took it personally when he overreacted with outbursts of anger, and we found it difficult to be around a once very funny and happy guy who now seemed to be down in the dumps more days than not.  When we tried to talk with him, it was as if reasoning skills had flown out the window and we found that we were growing further and further apart from our son.

The pressure being put on him, by the Marine Corps, to suck it up and get on with life was taking its toll and of course, we were forbidden to call the Marine Corps to get information. For six years, we had been well trained and we knew well that Mommy and Daddy do not call the Marine Corps…..ever!

We were six hundred miles away from our son’s base and we had no idea how we could be of any help from such a distance.  We looked around at the many friends we had with military children and things looked pretty good on their side of the fence.  We were too proud to mention what was going on, especially because we were considered leaders in the military support community.

The sad reality, three years later, is that I now know that each and every one of our friends with military children are all struggling with some aspect of PTSD and/or TBI.  I don’t know a single family with a combat veteran who doesn’t have some sort of struggle.  There was one family who seemed to have the picture perfect soldier, but even he, I just recently found out, is dealing with post traumatic stress.

I’ve been to two funerals for Marines who have committed suicide.  I have one friend whose son died because he took his overprescribed medication just as the VA doctor ordered.  I have another friend who buried his son because his boy took something to help him sleep and escape the nightmares after returning home from his second combat deployment. Another friend’s son is likely headed for divorce, and two vets I’ve known for years, have faced legal issues because their flashbacks took place in public places which landed them in the midst of a crisis with first responders who were not certified with Critical Response Training which would have helped the officers to deal more effectively with the post traumatic stress driving the situation.

The war has changed all of these men.  100% of the families we know have been affected by this war.  That’s a far cry from the 20% we are told about in the news.

I struggled with our little “secret” for at least a year before I finally opened up and admitted life wasn’t perfect for our family.  When I allowed myself to swallow my pride and tell a few close friends what we were dealing with, I was shocked to find out that I was not alone.

I wasn’t glad to find out that others were suffering, but I was empowered to become more transparent.  Having founded a nonprofit, I had been given a voice in the military community, but I had no idea that I might be using that voice to address a battle against the stigma of invisible wounds of war using my own personal experience as the cornerstone.

Allowing myself to tell a friend was just the beginning.  In the two years that followed, I learned how to exercise my rights as a taxpaying American citizen, to contact the many lawmakers we have elected to serve on our behalf and ask them to earn the paycheck I help to fund year in and year out. I learned to step out of my comfort zone and stand toe to toe with the highest ranking Marine officers to expose a problem that was being covered up, ignored, and swept under the rug.  I even hosted a DoD Inspector Generals team meeting in my home for four days when they called me one day, out of the blue, and told me they were interested in talking to me about all the reports I had been filing.

Part of the reason I learned to step into such dangerous territory was because there were others who came before me.  A soldier’s mom took on the Army.  When I read her story in the New York Times, it empowered me to speak up for my own son.  I was still afraid, but I couldn’t let my own kid down especially if someone else’s mom was able to stand up to the system!

Ten years of war has taken its toll.  Troops are suffering.  Their families are suffering.  Most are still silent because they watch the rest of us fight an uphill battle that never seems to end.  For every one of us who stands up to fight for quality health care and respect, there are ten bullies ready and willing to squash our efforts.

Please don’t let that silence you!

If you are dealing with the invisible wounds of war, rather it be personally, or because your loved one has served, please don’t carry this burden alone.  There are thousands upon thousands of us out here who can benefit from the de-stigmatization of PTSD and TBI. We can make a louder noise if we speak out together and with enough persistence, we can demand better care for our combat veterans living with PTSD and TBI.

Please contact us at Military Missions if you need support. We may not have all the answers, but we will sure do our best to help you find the support system you need to live life despite the invisible wounds of war.